Learn to make roasted pumpkin seeds, which is a simple way to extend the life of your pumpkins and make a satisfying, healthy snack all at the same time!
September is my favorite time to shop and eat seasonally thanks to all of the options available. Read more to see what’s in season now and my favorite recipes this month.
Want to seem like you have it all together? Have a jar of these glazed pecans on hand for whenever friends stop over. They will think you are the ultimate hostess.
A Classic Hot Toddy is one my all time favorite cocktails during the holiday season. Warm and comforting, it makes me want to snuggle up on the couch next to the fire.
Boiling down all of the lessons from my time in health coach training at the Institute for Integrative Nutrition to some of my biggest takeaways and those I refer back to often.