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Check out the current Courses and Challenges below to get a taste of how I can help you make sustainable changes to your life.
REAL FOOD HOLIDAY WORKSHOP
Just like our weeknight food routines, sometimes our holidays menus can get stuck in a rut too. And while there is nothing wrong with the classic dishes we look forward to year after year, who is to say we can’t change things up a bit!?
In this hands on workshop we’ll be applying my healthy-ish approach to food and learn how to incorporate all of the wonderful produce available this season into new holiday favorites.
Do you love sharing your passion of health & wellness with others? Maybe you just want to educate yourself more about holistic nutrition.
The Institute for Integrative Nutrition (IIN) helped me not only better my own health but prepare me for a rewarding career in the wellness industry.
Download your free IIN Curriculum Syllabus to learn more!