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Check out the current Courses and Challenges below to get a taste of how I can help you make sustainable changes to your life.
Healthier Holiday Sweets
Do you feel that every time you turn around during the holidays you're greeted with another tray of brownies or pie?
Join me at The Brass Owl on November 16th from 8-10pm as I share my tips for managing sugar intake during the holidays including simple recipe swaps, recipes and of course, dessert samples!
The Brass Owl will also be offering 10% off purchases plus complimentary wine!
Do you love sharing your passion of health & wellness with others? Maybe you just want to educate yourself more about holistic nutrition.
The Institute for Integrative Nutrition (IIN) helped me not only better my own health but prepare me for a rewarding career in the wellness industry.
Download your free IIN Curriculum Syllabus to learn more!