Learn to make roasted pumpkin seeds, which is a simple way to extend the life of your pumpkins and make a satisfying, healthy snack all at the same time!
September is my favorite time to shop and eat seasonally thanks to all of the options available. Read more to see what’s in season now and my favorite recipes this month.
Our human bodies are created to need food, so why are we all so stressed about what we feed it? To celebrate National Stress Awareness Month, I’m sharing my thoughts on why we should remove stress around what we eat and why I’ll always choose the ice cream.